Stuffed Squid
Serves 2
How to make
For the squid
Heat the oil in a frying pan and fry onion for 3 minutes. Finely chop the squid tentacles, add to the pan together with the garlic and fry for about 1 minute.
Remove the pan from the heat and add the remaining ingredients. Stir until thoroughly blended.
Dry squid tubes on kitchen paper and fill to about 2/3rds with the prepared stuffing. Secure the ends of the tubes with wooden cocktail sticks.
For the sauce
Heat the olive oil in a frying pan add the onion, garlic and anchovies and fry gently for 3 minutes, stirring until the anchovies have almost dissolved. Add the remaining ingredients, stir to combine. Add the stuffed squid and cook gently, turning occasionally, for about 20 minutes.
Season to taste.
Ingredients
1 tbspn olive oil 8 small prepared squid
1 onion finely chopped 1 garlic clove, crushed
1/2 cup/30g fresh breadcrumbs 20g grated parmesan
1 egg, beaten 2 tbspn chopped fresh parsley
Salt & pepper to taste
Sauce
400g chopped tomatoes or passata 2 garlic cloves, crushed
3 tbspns olive oil 1 onion chopped
6 anchovy fillets 2 tbspn oregano